Our small oasis is a modern and minimalist place where lovers of well-being can escape from everyday stress.
In this authentic sensory refuge, you will feel how time stops and you will find the perfect balance between body and mind.
Nowadays, the saunas and steam baths (Turkish baths) are a key part of a healthy lifestyle. ASome of its benefits include the elimination of toxins as well as muscle and mind relaxation.
In addition, it helps improve blood circulation and detoxifies the body.
The main difference between a sauna and a Turkish bath is the presence of water. The Turkish bath is characterized by a high concentration of humidity, while the sauna generates dry heat.
Chromotherapy, also known as colour therapy, is a technique that uses colours to help balance your body and mind. This unique experience provides relaxation and deep wellbeing, helping you to release tensions and activate the different parts of your body.
Among its benefits, there is the relief of all types of muscular and bone pain: hot water reduces muscle tension, and, in cases of arthritis, relieves pain and joint tension. Also, whirlpools cause dilation of the veins and so blood pressure is reduced.
Furthermore, its use is not only good for the body but also for the mind, since it take us in a deep state relaxation.
Our fitness room is the best option to release tensions after a day of work or tourism. The infinite benefits of exercise are well known it helps to reduce chronic pain and relaxes our organism thanks to the release of endorphins.